Healthy and active living has been proven to increase longevity and improve quality of life for seniors. Learn more about senior health and living by clicking through the links provided below.
- Learn more about staying hydrated and recognizing the symptoms of dehydration at Livestrong.com.
- Find even more tips on helping senior loved ones cope with memory loss through staying active and social by reading this article from The Huffington Post.
- Get some helpful tips for caring for an elderly loved one who is suffering from dementia on DementiaCareCentral.com.
- Learn how regular exercise and vitamin D can help lower the risk of falls in seniors by visiting WebMD.
San Clemente Villas by the Sea is a resort retirement community offering seniors a healthy, active lifestyle. We offer both independent and assisted living options to suit any senior, so check us out on the web or call (949) 485-4028 to learn more about our Orange County community today!